tag:blogger.com,1999:blog-64655435008649080602024-03-05T05:22:19.667-07:00Asia Raine ConversationsAlchemic Questions & Connections
Unknownnoreply@blogger.comBlogger18125tag:blogger.com,1999:blog-6465543500864908060.post-85647658260776958432017-04-21T11:29:00.000-06:002017-04-21T11:29:17.507-06:00Beyond Cliché ~ Etched Brass Dog Tags <div class="MsoNormal">
<o:p style="font-size: 12pt;"> </o:p><span style="font-size: 12pt;">I’ve been a fan of etched art for a very long time,</span><span style="font-size: 12pt;"> often marveling over the mysterious and magical means necessary to remove microns of material from a metal plate to produce a permanent
image.</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">I love to hold etched pieces and study
the intricate designs with my fingers as well as visually.</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">It’s an honest tactile experience
I relish.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioyKoEFA7NHe7T2A5aylqOhQkxntCjfIveImL9r_nwWK30FCYY0j4Qk_X47VVciztltksvUyknWA5QY9386naYVN8lx5tZ2KcAMGNGkL1ekTf2oE_3BoEpYW_m8DVUrKbd9UUNsKQXr6vX/s1600/IMG_8662.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img alt="" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioyKoEFA7NHe7T2A5aylqOhQkxntCjfIveImL9r_nwWK30FCYY0j4Qk_X47VVciztltksvUyknWA5QY9386naYVN8lx5tZ2KcAMGNGkL1ekTf2oE_3BoEpYW_m8DVUrKbd9UUNsKQXr6vX/s320/IMG_8662.jpg" title="Brass Jewelry Asia Raine Designs" width="320" /></a> </td></tr>
<tr><td class="tr-caption" style="text-align: center;">Etched Brass Dog Tags made by Asia Raine </td></tr>
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<span style="font-size: 12pt;">A few years ago, Sherry Haab was one of the guest instructors in the jewelry business program I was enrolled in. And to my delight, she introduced our group to the electrical etching system
she had created - the </span><a href="https://www.sherrihaab.com/collections/electrical-etching/products/e3-duo-electroforming-and-etching-master-kit" style="font-size: 12pt;" target="_blank">E3 Duo Electroforming and Etching system.</a><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">Since then I’ve been exploring the process of
etching with a number of successes, failures, and plenty of discoveries, and
have enjoyed it each step of the way. </span></div>
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<span style="font-size: 12pt;">In this project, I etched four 18 gauge Brass Dogs Tags to add
some diversity and interest to my jewelry resource elements. Materials </span><span style="font-size: 12pt;">can be found on Sherri Haab’s
website: </span><a href="https://www.sherrihaab.com/collections/electrical-etching" style="font-size: 12pt;">https://www.sherrihaab.com/collections/electrical-etching</a></div>
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<tr><td class="tr-caption" style="text-align: center;">Cleaning Brass Dog Tag</td></tr>
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<span style="font-size: 12pt;">To prepare the surface of the brass dog tag </span><span style="font-size: 12pt;">for etching, it must be cleaned with a
fine grit sandpaper to give it some tooth.</span><span style="font-size: 12pt;">
</span><span style="font-size: 12pt;">This makes it easier for the image on your transfer paper to adhere to
the surface of the metal.</span><span style="font-size: 12pt;"> </span><span style="font-size: 12pt;">It's important to keep your metal free of dirt and oils to produce optimal results when transferring images. </span><span style="font-size: 12pt;">U</span><span style="font-size: 12pt;">se latex gloves to prevent skin oils from getting on the brass while you're cleaning it. </span><span style="font-size: 12pt;">The images I used for this project were reproduced on <a href="https://www.sherrihaab.com/collections/electrical-etching/products/e3-etch-paper-5-pcs" target="_blank">E3 Etch paper</a> from the ready-to-use images in the etching kit. </span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghssoNnxRRKUpjbGbAiM-cVXQI39SIldUxzZnVz2akfOpffQYSjUIv1SVHS1_xcHvUjP9GRcZVFaIAR87i_b5Qq6knJq5_Bny1saH2fciChamoqr5iWkvMNDIcK8S4oduhjbJ8kCn-1zU9/s1600/IMG_7323.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghssoNnxRRKUpjbGbAiM-cVXQI39SIldUxzZnVz2akfOpffQYSjUIv1SVHS1_xcHvUjP9GRcZVFaIAR87i_b5Qq6knJq5_Bny1saH2fciChamoqr5iWkvMNDIcK8S4oduhjbJ8kCn-1zU9/s200/IMG_7323.JPG" width="150" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Successful Image Transfer</td></tr>
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<span style="font-size: 12pt;">Using a very hot iron, I transfered the images to the metal, creating a perfect resist for the electrolyte bath (copper sulfate )allowing a low electrical current from the E3 unit to flow. It's important to check the transfer paper for bubbles before you soak the paper off in water. If bubbles are present, it indicates a poor transfer. Use the iron to reheat the transfer paper and ink. </span></div>
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<span style="font-size: 12pt;">Tape the conductive wire to the back of the dog tag and finish sealing the entire back of the piece by covering the metal to the edges with packing tape. Attach spacers to keep the brass level in the solution, and submerge the piece in a prepared pan of copper sulfate. </span></div>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZkxsbTj0qZ0xLfRAN6wbNVT6JuqySGsZ1YAqfOo1N6HI380khxWNwkeNxGKvI63tjtiUr9-7sC2D8tz6RxNUJ2XBRr4zAMCHIdSxwAQ1dKFKOkUA2o7vcOt75TEflzcBxPuP9xQ-KH5wp/s1600/IMG_5695.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZkxsbTj0qZ0xLfRAN6wbNVT6JuqySGsZ1YAqfOo1N6HI380khxWNwkeNxGKvI63tjtiUr9-7sC2D8tz6RxNUJ2XBRr4zAMCHIdSxwAQ1dKFKOkUA2o7vcOt75TEflzcBxPuP9xQ-KH5wp/s200/IMG_5695.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Copper Sulfate Bath</td></tr>
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The switch on the E3 Etching system must be set to "Etch". </div>
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The unit is designed for three levels of electrical current flow. I set this at a "level 2", and allowed 15 minutes for the etching process to progress before I checked the depth of the etch the first time. The brass etched fairly quickly, so I continued to check it every 10 minutes, and even increased the intensity to a "level 3" for the last portion of the processing. Total etching time was approximately 40 minutes. <span style="font-size: 12pt;">When I was satisfied with the depth of the etch, I unclipped the piece, took it to the sink, carefully removed the tape and wire, and washed it, using a brass brush to remove any remaining ink. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoYzLNj96MYhorviuszv2OJMzM-0F1LxnSmJnlljXa8kShN_TApO-w9esy6oVLAIw3wMPtWyFlmU3ZIIdXXLx3fjMjpNJMH-vw9A9XPvFS5Wyh3WBOsXk4f2kJtO5iA6qP4IkRkLd6ohkC/s1600/IMG_5696.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoYzLNj96MYhorviuszv2OJMzM-0F1LxnSmJnlljXa8kShN_TApO-w9esy6oVLAIw3wMPtWyFlmU3ZIIdXXLx3fjMjpNJMH-vw9A9XPvFS5Wyh3WBOsXk4f2kJtO5iA6qP4IkRkLd6ohkC/s200/IMG_5696.jpg" width="200" /></a><span style="font-size: 12pt;">I was delighted with the etching results of each dog
tag. Not every image transferred
perfectly, which gave the brass an “aged” look and I was excited to see what I could create with them. </span></div>
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Being exact in the execution of etching is key to creating a satisfying etched image, while f<span style="font-size: 12pt;">lexibility over the outcome of each piece helps me stay fluid with the creativity. </span></div>
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<span style="font-size: 12pt;">Many times I realize there is a conversation happening between me and the jewelry elements I’m working with. And when I respect the exactness and the flexibility, and combine them well, I enjoy the results every time. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnNo1w7kgGZRmEZSKdDR0cplPfQoSeJF3-3NSTkV6CmSYJgE2BQqGB3OWx0fJvs3TATA7d-4dczWx_gO439ib-Yl-DulP-uNXsG3o8dLVYEnJ6bQDqM-xg7iAiJBJC4dfUGSJmEFHCywop/s1600/IMG_7271.JPG" imageanchor="1" style="clear: right; display: inline !important; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnNo1w7kgGZRmEZSKdDR0cplPfQoSeJF3-3NSTkV6CmSYJgE2BQqGB3OWx0fJvs3TATA7d-4dczWx_gO439ib-Yl-DulP-uNXsG3o8dLVYEnJ6bQDqM-xg7iAiJBJC4dfUGSJmEFHCywop/s200/IMG_7271.JPG" width="200" /></a>After the etching was complete, I began putting components together to compliment my vision for each dog tag. I wanted to move beyond the regular dog tag attached to a ball chain accessory and make something with a bit of flair. I chose to use leather and copper, drill some holes, hammer rivets, utilize metal stamps, and finally cut and solder metal together to make the finished jewelry pieces. </div>
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I've learned the 'rules' of jewelry making are important when it comes to safety and chemistry, but there is nothing that says you can't cut, shape or turn a dog tag sideways! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8oLhHAmeQoVpz77GvXTx3A94csZ401369TVJJtzC2f0tbkLcOXn1yrqa1fjuSLV_pam4riyK5DxO336oK8WMBfmNrtbizfzX5gHwDfvDpEpthEWAmuXD7_7UpouK0Au1NqxG3QahU7RQv/s1600/IMG_5698.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8oLhHAmeQoVpz77GvXTx3A94csZ401369TVJJtzC2f0tbkLcOXn1yrqa1fjuSLV_pam4riyK5DxO336oK8WMBfmNrtbizfzX5gHwDfvDpEpthEWAmuXD7_7UpouK0Au1NqxG3QahU7RQv/s200/IMG_5698.jpg" width="200" /></a></div>
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To enhance the etched pattern on the "Owl Dreams" dog tag, I cut the bottom curve away, attached a tiny drop of apatite, and tied it off with leather and a copper bead, making it a nice stand alone pendant.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglYG2cowuegKKBPgD5VNxKCx8l1WPQKFS52AHzjS0dvaZaljq8ZCSKp1PAeIdqbbUPUplx4xkkvFZK605jot-O-o0Z7HtEapR_nWSPZ6uqecaCAHl3H_dpRxAG-ErPEyoTnFTrxZMT5yny/s1600/IMG_7913.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglYG2cowuegKKBPgD5VNxKCx8l1WPQKFS52AHzjS0dvaZaljq8ZCSKp1PAeIdqbbUPUplx4xkkvFZK605jot-O-o0Z7HtEapR_nWSPZ6uqecaCAHl3H_dpRxAG-ErPEyoTnFTrxZMT5yny/s200/IMG_7913.JPG" width="200" /></a><span style="font-family: Cambria;"></span><br />
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<span style="color: black; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">I cut sections of copper
tubing and cut out copper washers to cold connect the "Vintage Lace" dog tag. I made the copper cuff slightly narrower than the brass for subtle visual interest and lined it with soft brown leather to complete the project. This made a beautiful piece
of jewelry that could compliment a summer dress or denim jacket.</span><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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For full effect, I felt it best to let the etching do all of the talking with the "Flora & Fauna" bracelet. I kept it simple, by drilling a second hole to loop strands of leather cord through and shaped it on a bracelet mandrel. I finished the ends with a silver wire wrap and clasp. I wanted light to reflect the subtleties of the etching, so I didn't use any patina on this bracelet. </div>
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I couldn't resist indulging in a silversmithing experiment with the "Butterfly Effect" pendant. This required an etched copper image of the same butterfly transfer, and a bit of finesse. The etched copper soldered well to the brass with the use of paste flux and copper solder. The heavier gauge brass took more to heat than the 22 gauge copper butterfly wings, so it was important for me to watch the torch flame and how it was affecting all of the metal pieces so everything came together smoothly. I used liver of sulpher to darken the metal and bring out the details of the wings of each etching. To finish this pendant, I chose black leather cord, copper beads and copper wire.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWrMXT2scK3KmPA6EpXbb_0ew9eJ2Q4WiHsqh-uQ0aSBlwyFWe0J7ShwgrlEb8ARId0xbDmj_bbGu0uKLQt4IDLXc-bD7gsz8aPomw43JBrU-le-6rbDCY4qSf_3lpjEtYuGN6HuCdoh7h/s1600/IMG_7953.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWrMXT2scK3KmPA6EpXbb_0ew9eJ2Q4WiHsqh-uQ0aSBlwyFWe0J7ShwgrlEb8ARId0xbDmj_bbGu0uKLQt4IDLXc-bD7gsz8aPomw43JBrU-le-6rbDCY4qSf_3lpjEtYuGN6HuCdoh7h/s200/IMG_7953.JPG" width="200" /></a>I really enjoyed every stage of this creative journey. I still marvel over the magical means of etching metal, curious at each stage of its development, knowing there are more factors that go into making a satisfactory etch than just my desire for it to be so. <span style="font-size: 12pt;">Its my participation in the chemistry and mystery that makes etching so satisfying and surprising each time I step into that process, and I plan to continue stepping forward, following a path laid by metals, electricity, chemical processes and other artists, hopefully adding a contribution or two that encourages other seekers to explore the artistry of etching. </span></div>
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<span style="font-size: 12pt;">Until later....play happy!</span></div>
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*Thank you to <a href="https://www.sherrihaab.com/" target="_blank">Sherri Haab</a> for your inspiration, talent and continuing to development with creating tools that allow for safe and effective jewelry making. </div>
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</style>Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-63289982172667362052016-05-04T06:00:00.000-06:002016-05-04T07:20:20.605-06:00All That Sparkles. The 5 Joys of Jewelry <div style="line-height: 15.6pt;">
<br /></div>
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<span style="color: #333333; font-family: "helvetica";"><b>Its no surprise people
slow their pace as they pass a jewelry store.</b><span style="font-size: 10pt;"> It’s in our nature.
From local shopping malls and farmers markets, to the streets of India
and Ireland, I’ve seen people stop mid-stride to admire the magical combination
of metal and stone. It’s a love that is both global and individual, and
perfectly sized to fit. There are few things that can play a role so
vast </span><i style="font-size: 10pt;">and</i><span style="font-size: 10pt;"> make itself at home on your finger at the same time.</span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvmXuZr0NUmFU0l0rZT6lFZ2biL_cwHh5f1SeuDIMiF4rFoAi2ZsaAskhEdY_cIPAzA-1LS2b1jw4m_waKKR5hV9K_m1YWAe1g26xDEV3yEvGMvAlrOKMMW9iLA9A7VYTwwxrW8jb_r11t/s1600/IMG_4147.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvmXuZr0NUmFU0l0rZT6lFZ2biL_cwHh5f1SeuDIMiF4rFoAi2ZsaAskhEdY_cIPAzA-1LS2b1jw4m_waKKR5hV9K_m1YWAe1g26xDEV3yEvGMvAlrOKMMW9iLA9A7VYTwwxrW8jb_r11t/s200/IMG_4147.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Golden Agate Ring by Asia Raine</td></tr>
</tbody></table>
<span style="font-family: "georgia" , "times new roman" , serif;"><span style="color: #333333; font-size: 10.0pt;"><i><b>As a silversmith, I am
enchanted by the creativity and diversity expressed through the art of jewelry
making. I</b></i></span><i style="color: #333333; font-size: 10pt; line-height: 15.6pt;"><b>t engages all of my senses.</b></i><span style="color: #333333; font-size: 10pt; line-height: 15.6pt;"> </span></span></blockquote>
<div class="MsoNormal" style="line-height: 15.6pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">I smell the earth in the raw
stone ready to be shaped, and gently handle a faceted gem. I’ve felt the
sting of the hammer, the cut of a saw, and the heat of soldered metal.
I’ve tasted a multitude of emotions as metal, stone, flame, water, pearl, and
jewel have taught me their language. The style and form of a finished
product reveals the whisper of connection between self and elements that
dazzles the eye. And I’ve inhaled the joy of sharing my craft with
others.<o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><br /></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><i><br /></i></span>
<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><i>Truly, there is much to
love about the creations we call jewelry, and I’d like to share five of my
favorite joys.</i><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><br /></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">1. <b><i> Connection </i></b><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">I was one of those kids
that ran around with rocks and feathers in her pockets. It was portable
nature, it fit in my hand, and it felt good. As I learned the skills of a
silver smith, I felt like I’d been given the passkey to another level of the
natural world. It’s like Mother Nature invited me for a cup of tea to dispel a
few mysteries and I listened. Naturally, I wanted to share my discovery
with others. One connection led to another, and not only have I developed
a relationship with rocks and metal, I’ve expanded my community. The
magnetism inherent in jewelry affects people, drawing them in and expanding
their reach. It’s like breathing. I've made new friends, have new
contacts and am enriched by new stories. The ring on your finger can
ignite a conversation that someone relates to, and suddenly you’re
fast friends. Jewelry engages connection in the micro and macro of humans
and nature. It marks a place where new relationships can begin.<o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdpUCZaclD9hXDJADFJV4GK3tXnYgqeBQv3LYMMHgbTSRMEb2CUw3Lz43KzVTi82lMey4op1sqpKiupREwrWApSCsEGK_CeeG2AR0lQV6dlop6qtgT0cH6_2tLtc-dkS1zSI21u-gUnsqP/s1600/IMG_4129.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdpUCZaclD9hXDJADFJV4GK3tXnYgqeBQv3LYMMHgbTSRMEb2CUw3Lz43KzVTi82lMey4op1sqpKiupREwrWApSCsEGK_CeeG2AR0lQV6dlop6qtgT0cH6_2tLtc-dkS1zSI21u-gUnsqP/s320/IMG_4129.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Etched Brass Riveted to Copper Cuff by Asia Raine</td></tr>
</tbody></table>
<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><o:p> </o:p></span><span style="color: #333333; font-family: "helvetica"; font-size: 10pt; line-height: 15.6pt;">2. </span><b style="color: #333333; font-family: Helvetica; font-size: 10pt; line-height: 15.6pt;"><i>Symbolism</i></b></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">Without much effort,
jewelry artfully segues connection and symbolism. People often ask about the
meanings connected to the stones and gems. Or they’ll ask about the value of
the metal. For many reasons, both esoteric and practical, symbolism is
inherently linked to jewelry. We can understand and relate to ancient
cultures through observing their use of jewelry and the symbolism associated
with it. Jewelry can be an indicator of marriage and commitment, of religious
or group affiliations, or a marker of rank and status. It offers a
way to reveal a mystical side, or display a refinement that speaks without
making a sound. The jewelry you wear is a symbol that reflects your
values, tastes, ideals and preferences. It’s a demonstration of you.<o:p></o:p></span></div>
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<br /></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><br /></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10pt; line-height: 15.6pt;">3. </span><b style="color: #333333; font-family: Helvetica; font-size: 10pt; line-height: 15.6pt;"><i> Expression</i></b></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">The world is viewed
through millions of eyes translating beauty through each perception.
This is why jewelry is one of my favorite mediums of expression. Give an
artist the material and tools, and unique and wonderful forms arise. From
minimalistic to intricate or even extravagant, the techniques, materials and
tools used to craft elements into a piece of jewelry, is alchemic. But it
doesn’t stop there. How the jewelry is worn is truly the showcasing of
its expression. There is a fluid transition from symbolism to
personal expression. Of course how jewelry is worn, where it is worn and
why, are all wrapped up in the elegant, glittering, shiny statements expressed
on millions of bodies world wide. <o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><br /></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">4. <i><b> Emotion</b></i><o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">I consider this the
elusive “Why” of jewelry love. The emotions that originate from the
creating, the purchase, the giving, and the wearing are powerful and
motivating. There is often a story behind each piece and an emotion
elicited each time it is talked about. The richness of jewelry extends
far beyond the price tag. Jewelry carries stories that last lifetimes. <o:p></o:p></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3PV3Gimo1gB5444jdbOPolQHjZZ4U9tbYy54B9E6suLsCrWhu3TK6ri1BnV7aLHB_yNofpaep4hG-j8i7qTQVlGCs9zVEVvThzflDl0h2jOd-kRTQXc0M5RC_Nlx4e_qg82D_0iM0wvG-/s1600/IMG_5582.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3PV3Gimo1gB5444jdbOPolQHjZZ4U9tbYy54B9E6suLsCrWhu3TK6ri1BnV7aLHB_yNofpaep4hG-j8i7qTQVlGCs9zVEVvThzflDl0h2jOd-kRTQXc0M5RC_Nlx4e_qg82D_0iM0wvG-/s200/IMG_5582.JPG" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Labradorite & Rhyolite Pendants by Asia </td></tr>
</tbody></table>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">5. <b><i> Bling
Factor</i></b> <o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">The sparkle, the magic,
the light, the way a diamond is cut and reflects its own beauty, (inclusions
and all), <i>this</i> is the draw of the bling. Its power is seductive. I believe it is because inwardly, we recognize our own reflection in the jewelry that draws us. Humans shine.
We’re multi faceted and valuable. We’re unique and we have deep meaning.
Each jewel, each watch, ring, pearl or band is made from the same stuff we
are. And jewelry is way through which we can we can hold our own
brilliance in our hand.<o:p></o:p></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;"><br /></span></div>
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<span style="color: #333333; font-family: "helvetica"; font-size: 10.0pt;">So next time your step is
altered by a shiny gem or stately timepiece, honor that moment and pause.
Enjoy the moment. Hold it close and see the bling. Wish and save
and bring that symbol into your life. </span></div>
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<b style="color: #333333; font-family: Helvetica; line-height: 15.6pt;"><i>For what you’re seeing is
yourself. </i></b></div>
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<span style="color: #333333; font-family: "helvetica";"><b><br /></b></span></div>
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<span style="color: #333333; font-family: "helvetica";"><b><br /></b></span></div>
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<span style="color: #333333; font-family: "helvetica";"><b><br /></b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Join the conversation. What Sparkles for You?
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-65295397842169569622016-04-29T08:35:00.000-06:002016-04-29T08:48:11.774-06:00Question #15: Where did your latest completion begin?<div class="MsoNormal" style="background: white;">
<b><span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">Catching the Future</span></b><span style="color: #666666; font-family: "calibri"; font-size: 10.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">Amid the springtime budding, blooming and
sprouting, comes a wave of endings. It’s graduation season.<span style="mso-spacerun: yes;"> </span>With or without the pomp and flare, the
beginning of a phase of schooling for thousands of students has found
completion, and for many, it offers hope and momentum.<span style="mso-spacerun: yes;"> </span>I share this optimism.<span style="mso-spacerun: yes;"> </span>It is familiar.<span style="mso-spacerun: yes;"> </span>I too am completing a phase of my continued
education.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">I recall applying for the Mediation
Certification program at the University of Utah a year ago.<span style="mso-spacerun: yes;"> </span>As I read the requirements for this
two-semester course, I was suddenly grateful for my bachelor’s degree in Communications, which
until now hadn’t had an "official" opportunity to matter much. I wrote a letter, sent for
my transcripts, paid the fee and submitted the application packet with
enthusiasm, receiving the acceptance notice within a couple of months.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">I started
to think about what my life would look like from a new perspective.</span></b><span style="color: black; font-family: "avenir book"; font-size: 13.5pt;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJd2EEqsBmVMkEcz33akXodMlQ7NIhkbejX-GXTAka2rbqZySOkmnuof82DowzzUDVVdlfFsyDo-mxObA2WiWjkjnRJibOtktOMW-vPejxlxB76BithgCSvfrjtyhJIFDVhgpD_-mkTCv/s1600/IMG_5658.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZJd2EEqsBmVMkEcz33akXodMlQ7NIhkbejX-GXTAka2rbqZySOkmnuof82DowzzUDVVdlfFsyDo-mxObA2WiWjkjnRJibOtktOMW-vPejxlxB76BithgCSvfrjtyhJIFDVhgpD_-mkTCv/s320/IMG_5658.JPG" width="320" /></a></div>
<blockquote class="tr_bq" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">I imagined being in school again, and the
options this certificate could offer, and sensed a distinctive energy of anticipation
gather within me.<span style="mso-spacerun: yes;"> </span>I could “feel” a
different future taking shape, and suddenly I had an outline for the coming
year.<span style="mso-spacerun: yes;"> </span>This marked a beginning, and now I
have caught up with its end.<span style="mso-spacerun: yes;"> </span>I have met
the once distant future and embrace its completion, a<span style="mso-spacerun: yes;">nd</span> ask, “What is next?” </span></blockquote>
<br />
<br />
<blockquote class="tr_bq" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">This ceremony of end is
a license to begin, and it encourages me to continue seeking and celebrating
and creating. </span></blockquote>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">Each beginning has an ending, so celebrate I
must.<span style="mso-spacerun: yes;"> </span>Each present moment holds the
paradox of the end and the beginning at once.<span style="mso-spacerun: yes;">
</span>And thus it is…. we create beginnings and catch endings, and meet
ourselves in the round. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">Where did your latest
completion begin?</span><span style="color: #666666; font-family: "calibri"; font-size: 10.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"> </span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and
create some ripples...</span><span style="color: #666666; font-family: "calibri"; font-size: 10.0pt;"><o:p></o:p></span></div>
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<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: #666666; font-family: "calibri"; font-size: 10.0pt;"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-16833979438449153982016-04-13T01:01:00.000-06:002016-04-13T01:03:42.005-06:00Question #14: When have you let spontaneity lead the way?<div class="MsoNormal" style="background: white;">
<b><span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">The
Unplanned Beauty of the Unplanned</span></b><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: #222222; font-family: "arial"; mso-fareast-font-family: "Times New Roman";">ser·en·dip·i·ty<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span class="lrdctph"><span style="color: #222222; font-family: "arial"; font-size: 18.0pt;">ˌserənˈdipədē/</span></span><span style="color: #222222; font-family: "arial"; font-size: 18.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<i><span style="color: #222222; font-family: "arial"; mso-fareast-font-family: "Times New Roman";">noun</span></i><span style="color: #222222; font-family: "arial"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; margin-left: 0in; mso-list: l0 level1 lfo1; tab-stops: list .5in; text-indent: -.25in;">
<!--[if !supportLists]--><span style="color: #222222; font-family: "arial"; mso-fareast-font-family: Arial;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";">
</span></span></span><!--[endif]--><span style="color: #222222; font-family: "arial"; mso-fareast-font-family: "Times New Roman";">the occurrence and development of events by
chance in a happy or beneficial way.<o:p></o:p></span></div>
<table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable" style="border-collapse: collapse; mso-yfti-tbllook: 1184;">
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<td nowrap="" style="padding: 0in 2.25pt 0in 0in;" valign="top"><div class="MsoNormal">
<i><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">synonyms:</span></i><i><span style="font-family: "times"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></i></div>
</td>
<td style="padding: 0in 0in 0in 0in;"><div class="MsoNormal">
<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">(happy) chance,<span class="apple-converted-space"> </span>(happy) accident,<span class="apple-converted-space"> </span></span><a href="https://www.google.com/search?espv=2&biw=1440&bih=728&q=define+fluke&sa=X&ved=0ahUKEwiVmKDN3oDMAhVKl4MKHbOXDmYQ_SoIHjAA"><span style="color: #660099; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">fluke</span></a><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">;<span class="apple-converted-space"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<a href="https://www.google.com/search?espv=2&biw=1440&bih=728&q=define+luck&sa=X&ved=0ahUKEwiVmKDN3oDMAhVKl4MKHbOXDmYQ_SoIIDAA"><span style="color: #660099; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">luck</span></a><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">,<span class="apple-converted-space"> </span>good
luck,<span class="apple-converted-space"> </span>good fortune,</span><a href="https://www.google.com/search?espv=2&biw=1440&bih=728&q=define+fortuity&sa=X&ved=0ahUKEwiVmKDN3oDMAhVKl4MKHbOXDmYQ_SoIITAA"><span style="color: #660099; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">fortuity</span></a><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">,<span class="apple-converted-space"> </span></span><a href="https://www.google.com/search?espv=2&biw=1440&bih=728&q=define+providence&sa=X&ved=0ahUKEwiVmKDN3oDMAhVKl4MKHbOXDmYQ_SoIIjAA"><span style="color: #660099; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">providence</span></a><span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">;<span class="apple-converted-space"> </span><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">happy coincidence<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">"the consequence of serendipity
is sometimes a brilliant discovery"</span><span style="font-family: "times"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><o:p><br /></o:p></span></div>
<div class="MsoNormal">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">I think surprises are
pretty cool.<span style="mso-spacerun: yes;"> </span>I like the raw,
transparency it taps into.<span style="mso-spacerun: yes;"> </span>Surprises are
often disarming and have the potential to reveal things with accuracy and
authenticity, and that can be very intimidating.<span style="mso-spacerun: yes;"> </span>And yet, it’s a predictable part of
life.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;"><b>We should expect to be
surprised. </b><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">Perhaps a hope or idea
created space for an unplanned experience to come into your life.<span style="mso-spacerun: yes;"> </span>Maybe a friend or lover created an unexpected
event. Maybe you're the focus of 'The Fates' and everything lined up for you. <i> All without your active input.<span style="mso-spacerun: yes;"> </span></i><o:p></o:p></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;"><i><span style="mso-spacerun: yes;"><br /></span></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9gWQXkVghW_YtdsQA956CYVXvoTT6tLAAfnWbh94MuvzSbhKphCgnq4ItzP3b67ja-Du4v7CEWag1kuayRrS3SuLONnTGs0_j-8y5oIsFkkm8QmpmHMpwY6XvaQuKXtc3XOWmjhXWeI7b/s1600/magic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9gWQXkVghW_YtdsQA956CYVXvoTT6tLAAfnWbh94MuvzSbhKphCgnq4ItzP3b67ja-Du4v7CEWag1kuayRrS3SuLONnTGs0_j-8y5oIsFkkm8QmpmHMpwY6XvaQuKXtc3XOWmjhXWeI7b/s320/magic.jpg" width="320" /></a><span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">I’m intrigued by the
unexpected events that show up for me, and how they open the door to
spontaneity.<span style="mso-spacerun: yes;"> </span>Whether welcome or not,
these unforeseen moments offer me a chance to choose how I will respond.<span style="mso-spacerun: yes;"> </span></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;"><br /></span></div>
<div class="MsoNormal">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;">Admittedly, I haven’t always been graceful or
even grateful when I’ve been surprised.<span style="mso-spacerun: yes;">
</span>There are plenty of times I’ve wished for a rewind so I
could feel more comfortable and poised with my response, and yet even my dissatisfaction is a gift. It captures my attention and motivates me to evaluate, reframe and reform.<span style="mso-spacerun: yes;"> </span>And I suppose it will always be that
way.<span style="mso-spacerun: yes;"> </span>My evolution guarantees it.<span style="mso-spacerun: yes;"> </span> </span></div>
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<br /></div>
<blockquote class="tr_bq">
<span style="color: black; font-family: "avenir book"; font-size: 13.5pt;"><b><i>I’ve found the more these unplanned
events occur the better I receive. </i><span style="mso-spacerun: yes;"> </span></b></span></blockquote>
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<span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">In my opinion, it’s
courageous to greet the unplanned and treat it as a welcome friend.</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;"> </span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">And why not?</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">
</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">Why not release the skepticism and jadedness that comes from unfulfilled
promises and controlled organization?</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">
</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">Why not run with the serendipity of the unplanned and smile at
coincidence?</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;"> </span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;">Why not let magic weigh in
and tilt your life a bit?</span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;"> </span><span style="font-family: "times" , "times new roman" , serif; font-size: 13.5pt;"> </span></div>
<div class="MsoNormal">
<span style="font-size: 13.5pt;"><span style="font-family: "times" , "times new roman" , serif;"><br /></span></span></div>
<div class="MsoNormal">
<span style="font-family: "times" , "times new roman" , serif;"><span style="font-size: 13.5pt;"><b>I think it’s beautiful.</b></span><span style="font-size: 13.5pt;"><b> </b> </span><span style="font-size: 13.5pt;"> </span></span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">When have you let spontaneity lead the way?</span><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"> </span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-6343883764665772492016-03-30T16:24:00.000-06:002016-04-07T21:46:08.713-06:00Question #13:What is your Go Big wish this very moment?<div class="MsoNormal" style="background: white;">
<b><span style="color: black; font-family: "georgia" , "times new roman" , serif; font-size: 20.0pt;">Go
Big or Wonder Why You Didn’t</span></b><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">There
is a lot of cliché that accompanies a 50<sup>th</sup> year milestone, and for
me this marker is a birthday.<span style="mso-spacerun: yes;"> </span>To date,
the comment I hear most often is that I don’t look “that” old.<span style="mso-spacerun: yes;"> </span>And to be honest, it’s not a surprising remark.<span style="mso-spacerun: yes;"> </span>When my mom turned 50, I was 25, and from my
perspective, that half-century mark didn’t seem so bad or look old to me. </span><br />
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;">Since then, I’ve lived a few more years, added color to my
landscape and now that I’m here, I agree there needs to be some kind of
note-worthy embellishment to decorate this mile marker of life. </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></span></div>
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<span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;"><span style="font-family: "times" , "times new roman" , serif;"><br /></span></span></div>
<blockquote class="tr_bq" style="background: white;">
<span style="font-family: "georgia" , "times new roman" , serif;"><i><span style="color: black; font-size: 14pt;">So here is the question I’ll pose… just for fun. <b>“What
would be your ‘Go Big’ wish this very moment?”</b> </span></i><span style="color: black; font-size: 14pt;"> </span></span></blockquote>
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<span style="font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD2WkCZZbyPFoycpPzqHfhhuxi8oHxOt3253m7uiYw43splm7CLjsn-ZDWbCsIWcdh-PziBG6V2Vos146-0UgdYPG5aXcYDoFHeMWEVRBFVPw-LCUNzX8RWBmw6jCFKJ6XtPFp1A3L0jm5/s1600/Horse+magic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: "times" , "times new roman" , serif;"><img border="0" height="263" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD2WkCZZbyPFoycpPzqHfhhuxi8oHxOt3253m7uiYw43splm7CLjsn-ZDWbCsIWcdh-PziBG6V2Vos146-0UgdYPG5aXcYDoFHeMWEVRBFVPw-LCUNzX8RWBmw6jCFKJ6XtPFp1A3L0jm5/s400/Horse+magic.jpg" width="400" /></span></a></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;">The fun part is the spontaneity of this question. Don’t take
time to think about it, just let the answer tumble out and surprise you. </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></span></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;"><br /></span></span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;">Taking cues from childhood imagination, magical things
become probable. A horse and all the tack might be waiting outside
for me right now. I could snap my fingers and be anywhere I
wished. I would see fairies, and have lime green shoes, or I’d have
a porch swing where I could practice guitar…(maybe I should wish for a
guitar). </span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></span></div>
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<br /></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;">I realize there is possible risk in answering this question where a sense of “rightness” can sneak in and ruin the bounce of the
impossible. I’m sure my Go Big answer of the moment may not be all
that impressive to someone else. But the magic isn’t found in
outside approval; it’s from the heart-expanding smile that comes when you allow
yourself to think your wish is really going to happen. That smile is a great way to decorate any moment.</span></span><br />
<br /></div>
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<span style="font-family: "times" , "times new roman" , serif;"><span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;">So I took a breath and allowed magic to flow freely,
and the spontaneous wish that made me smile, was a
private house concert with John Mayer, for family, friends and myself.
</span><span style="color: black; font-size: 13.5pt;"><o:p></o:p></span></span></div>
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<br /></div>
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<span style="color: black; font-family: "" "avenir book" "" , "serif"; font-size: 14.0pt;"><span style="font-family: "times" , "times new roman" , serif;">Yeah, that would be a cool 50 year mile marker for me. </span></span><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="font-family: "american typewriter"; font-size: 20pt;">What is your Go Big wish this very moment?</span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"> </span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
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<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "times"; font-size: 13.5pt;"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-91241857366901028672016-03-25T23:22:00.000-06:002016-03-26T01:00:18.463-06:00Question #12: How has your life been well lived?<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">The Space Between<o:p></o:p></span></div>
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<span style="font-family: "avenir book"; font-size: 14pt;">Self Expression. It’s a unique variable that makes the world an undeniable kaleidoscope of experience. Each moment, each day, the life lived between birth and death is an opportunity. </span></div>
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<b><i><span style="font-family: "avenir book"; font-size: 18.6667px;"><br /></span></i></b></div>
<blockquote class="tr_bq" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">
<b><i><span style="font-family: "avenir book"; font-size: 18.6667px;"> I feel rich with my version of life so far. </span><span style="font-family: "avenir book"; font-size: 18.6667px;"> </span></i></b><span style="font-family: "avenir book"; font-size: 14pt;"> </span></blockquote>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMMdl-0KAghWQMBdqYEGOcnYYrIo0c9zis5ndGwk04uyfFx7YxzzOblqWBKqs5XyFKyNzey5VAV0RwD2TveuA0_FO-OhakiVL3R2RXOALdTiXsArMmttVr80KbhI6Tc2LYmksDJaFkMuY/s1600/800px--Kaleidoscope.webm.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGMMdl-0KAghWQMBdqYEGOcnYYrIo0c9zis5ndGwk04uyfFx7YxzzOblqWBKqs5XyFKyNzey5VAV0RwD2TveuA0_FO-OhakiVL3R2RXOALdTiXsArMmttVr80KbhI6Tc2LYmksDJaFkMuY/s400/800px--Kaleidoscope.webm.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 12.8px; text-align: center;">View inside a Kaleidoscope by Clemet Bucco-Lechat</td></tr>
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<blockquote class="tr_bq">
<span style="font-family: "avenir book"; font-size: 14pt;">Although there are parts I don't treasure, I choose to view the darker experiences as a natural part of a well-lived life. Like a personal yin yang symbol, life has expertly presented me with experiences that have elicited joy as well as intense agony. </span><span style="font-family: "avenir book"; font-size: 14pt;">And it’s been my opportunity to express myself through it all. </span></blockquote>
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<span style="font-family: "avenir book"; font-size: 14pt;">I’ve been angry, happy, curious, bored, creative, giddy, suspicious, peaceful and frustrated. I’ve traveled to 5 countries, lived in 7 states, set down roots and been nomadic. I know the stance of religious zeal, and the walk of humble spiritualism. I'm jaded and cynical, innocent and trusting. I've dined with millionaires and drank tea with women in the slums of India. Sunrises have made me cry, trees have talked to me, and horses have reminded me of lifetimes past. I've been enveloped by the sacred,<span style="font-size: 18.6667px;"> and have judged others harshly</span>. I survived abuse. I've made love. I've raised six children and dozens of animals, been married, been divorced, been homeless and lived in privilege. I know the face of evil and the voice of God….or at least my version of them. </span></div>
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<span style="font-family: "avenir book"; font-size: 14pt;">And as I live my life between, it seems the majority of experiences have surprised me, despite my intentional planning and efforts to control the outcome. And now, 50 years into it, I wouldn’t change a thing. </span></div>
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<span style="font-family: "avenir book"; font-size: 14pt;">I am a container of stories which spin and combine, reflecting unique versions of me through my individual kaleidoscope of expression. <o:p></o:p></span></div>
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<span style="font-family: "american typewriter"; font-size: 20pt;">How has your life been well lived?<o:p></o:p></span></div>
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<span style="color: white; font-size: 10pt;"><br clear="all" style="page-break-before: always;" /></span>
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<span style="color: white; font-size: 10pt;"> </span><span style="font-family: "avenir book"; font-size: 14pt; text-align: right;"> </span></div>
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<span style="font-family: "american typewriter"; font-size: 14pt;">Let's skip a few rocks, and create some ripples...</span><span style="font-family: "american typewriter"; font-size: 14pt;"><o:p></o:p></span></div>
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<span style="font-family: "american typewriter"; font-size: 14pt;">~Asia</span><span style="font-family: "american typewriter"; font-size: 14pt;"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-16238934158245038292016-03-16T07:55:00.000-06:002016-03-16T15:51:30.066-06:00Question #11: How do you view mortality?<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">Clearing
the Way<o:p></o:p></span></b></div>
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<span style="font-family: "avenir book"; font-size: 14pt;"><br /></span></div>
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<span style="font-family: "avenir book"; font-size: 14pt;">Death.</span><span style="font-family: "avenir book"; font-size: 14pt;"> </span><span style="font-family: "avenir book"; font-size: 14pt;">How do you feel when
you read that word?</span><span style="font-family: "avenir book"; font-size: 14pt;"> </span><span style="font-family: "avenir book"; font-size: 14pt;">What emotions
surface?</span><span style="font-family: "avenir book"; font-size: 14pt;"> </span><span style="font-family: "avenir book"; font-size: 14pt;">Our
relationship with letting go is often cloaked with layers of avoidance, fear,
fascination, grief, or relief.</span><span style="font-family: "avenir book"; font-size: 14pt;"> What is it that keeps us from looking forward to the necessary clearings of life? </span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXYJZVnqWnk2BAjzkET7MXR0lQ-WTmBBrCD-BN0VjKgSNT0JMKnCdCtwFZOIKfdDfxztVswGan-NICFFNREkn2IizA5fuETDoqd7OAIR0upotk2w9VTHzbMG11HewjMeRep4PYQVfiC8Sb/s1600/Death+Natural+Change+by+Liz+Birdsong.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXYJZVnqWnk2BAjzkET7MXR0lQ-WTmBBrCD-BN0VjKgSNT0JMKnCdCtwFZOIKfdDfxztVswGan-NICFFNREkn2IizA5fuETDoqd7OAIR0upotk2w9VTHzbMG11HewjMeRep4PYQVfiC8Sb/s400/Death+Natural+Change+by+Liz+Birdsong.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Artwork by Liz Birdsong<br />
Midnight Soul Tarot Cards</td></tr>
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<span style="font-family: "avenir book"; font-size: 14pt;"><i>The natural turn of earth
encourages us to drop trepidation through its own daily examples of transition. </i></span></div>
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<span style="font-family: "avenir book"; font-size: 14pt;"><br /></span></div>
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<span style="font-family: "avenir book";"><span style="font-size: 14pt;">It
seems we cling to an unbending version of life in efforts to shield
ourselves from change; but it's an exercise in </span><span style="font-size: 18.6667px;">futility</span><span style="font-size: 14pt;">. </span></span></div>
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<span style="font-family: "avenir book";"><span style="font-size: 14pt;"><br /></span></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">Death of any kind is change, opening the way for the new.<span style="mso-spacerun: yes;"> </span>And with all certainty, that's exactly what
it does.<span style="mso-spacerun: yes;"> </span></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"></span>A door has been closed, denying
access to what used to be.<span style="mso-spacerun: yes;"> </span>And with
that, mourning merges with The Mystery. The inhale and exhale of life. </span><br />
<span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;"><br /></span>
<span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;">Looking in the mirror, I see what is, and traces of what was.</span><span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;"> </span><span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;">I can imagine that which might be, and I can hold the bittersweet emotions that occupy the
same space within me.</span><span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;"> And as I review my experiences with death, I find I still cling to desires of what was, and wish for it to be in my now. I feel the places inside of me that feel empty because that door closed, and I still cry. There are days I don't look forward, I look back and I revisit and remember; and I am kind to myself because I have moved past regrets that may have smeared the memory. And then I breathe. </span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><span style="mso-spacerun: yes;"><br /></span></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">The emotions of grief and joy rise and fall with my perception of
death, and mortality, and I play with the balance.<span style="mso-spacerun: yes;"> </span>The clearing makes way for my own evolution,
and I whisper a blessing for it all. <o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">How do you view mortality? <o:p></o:p></span></div>
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<br /></div>
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<div style="text-align: left;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><o:p>Join the conversation...add your comments below.</o:p></span></div>
<div style="text-align: left;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><o:p><br /></o:p></span></div>
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<br /></div>
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<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-21338119365778617702016-03-09T22:36:00.002-07:002016-03-09T23:49:42.135-07:00Question #10: How do you greet the unfamiliar?<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">Welcoming the Wildcard <o:p></o:p></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">New life. <span style="mso-spacerun: yes;"> </span>These two
words can be connected to innumerable events: a sunrise, a new baby, a new idea, plant growth, a
shift in perspective, or any other transitional movement away from a previous
state.<span style="mso-spacerun: yes;"> </span>It encompasses fertilization,
incubation, sprouting, emerging, birthing, evolution and much more.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiNDKPdqUZ7U5h7oWkKK_nZV7sYnRSZURpercKQqtPoUcNwwYvReB3WQ7ULBEcKNyKQ85phMnrBY0wijm90iyeN4sK5OCZwpMG590xbZLBaggnJnW_4HQuBGlmjvMkzmbEa-G0W7_w2On0/s1600/DSCN0075.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiNDKPdqUZ7U5h7oWkKK_nZV7sYnRSZURpercKQqtPoUcNwwYvReB3WQ7ULBEcKNyKQ85phMnrBY0wijm90iyeN4sK5OCZwpMG590xbZLBaggnJnW_4HQuBGlmjvMkzmbEa-G0W7_w2On0/s400/DSCN0075.JPG" width="400" /></a></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">In many ways, I feel I’ve lived more than one life in this
lifetime.<span style="mso-spacerun: yes;"> </span>Looking back over the last
fifty years I’ve experienced, I can see events that burst onto the calendar as
clear markers of change, as well as time spans of subtle shifting.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">I have felt the pains of laboring over new life and the
celebration of its arrival.<span style="mso-spacerun: yes;"> </span>I embrace
the element of mystery and hope that newness brings, and breathe a silent prayer it
be my friend.<span style="mso-spacerun: yes;"> </span></span><span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><span style="font-family: "avenir book";"><span style="font-size: 14pt;">The new is an unfamiliar
guest, a wild card that has no historic baseline.</span></span><span style="font-style: italic;"><span style="font-family: "avenir book";"><span style="font-size: 14pt;"> </span></span> </span></span><br />
<span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;"><span style="color: #274e13;"><br /></span></span>
<span style="background-color: transparent; font-family: "avenir book"; font-size: 14pt;"><span style="color: #274e13;"><i><b>So it is mine to embrace as I untether
expectations and allow full bloom...</b></i></span></span></div>
<span style="color: #274e13;"><br /></span>
<span style="color: #274e13;"><span style="font-family: "avenir book";"><span style="background-color: white; font-size: 18.6667px;"><br /></span></span>
<span style="font-family: "avenir book";"><span style="background-color: white; font-size: 18.6667px;"><br /></span></span>
<span style="font-family: "avenir book";"><span style="background-color: white; font-size: 18.6667px;">This week's question asks you to consider:</span></span></span><br />
<span style="font-family: "avenir book";"><span style="background-color: white; font-size: 18.6667px;"><br /></span></span>
<br />
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">How do you greet the unfamiliar? <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><o:p><br /></o:p></span></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
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<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-15408756315013418982016-03-03T00:57:00.000-07:002016-03-03T00:57:28.018-07:00Question #9: How do you view your connection to mankind?<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The Whole
of It<o:p></o:p></span></b></div>
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<br /></div>
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<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Birth. Death.<span style="mso-spacerun: yes;"> </span>And the
life lived between.<span style="mso-spacerun: yes;"> </span></span><span style="font-family: 'Avenir Book'; font-size: 14pt;">I have reason to consider my mortality. </span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: 'Avenir Book'; font-size: 14pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: 'Avenir Book'; font-size: 14pt;">This month I will
have had 50 years of experience on this planet, and there is a lot to ponder.</span><span style="font-family: 'Avenir Book'; font-size: 14pt;"> </span><span style="font-family: 'Avenir Book'; font-size: 14pt;">I have had times of aloneness, I've enjoyed group interactions, have felt loneliness, and embraced connection. And I feel enriched by it all.</span><span style="font-family: 'Avenir Book'; font-size: 14pt;"> </span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: 'Avenir Book'; font-size: 14pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: 'Avenir Book'; font-size: 14pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjviTL41x0DoqtMGNV4HVBMWIGT1xxaXzfCHOGxf7Y-TFJ8ZONurWJ0EUmvj-fBPpECBQojPvM0gDhHFEglKBdOFP8U1poPFJ9c7UKiL58mmNhIJfjVQAcZKMViE-u0DoBwbPMO0zUmyyP2/s1600/IMG_2824.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjviTL41x0DoqtMGNV4HVBMWIGT1xxaXzfCHOGxf7Y-TFJ8ZONurWJ0EUmvj-fBPpECBQojPvM0gDhHFEglKBdOFP8U1poPFJ9c7UKiL58mmNhIJfjVQAcZKMViE-u0DoBwbPMO0zUmyyP2/s400/IMG_2824.JPG" width="400" /></a><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">The phrase “No man is an island...” floated through my musing
mind and I related to the truth of it.<span style="mso-spacerun: yes;"> </span>I
decided to read the full poem and discovered something I had never seen before: the date John Donne died.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Barring the
year, his death date is my birth date.<span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><span style="mso-spacerun: yes;"><br /></span></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Through this momentary mortality check, I suddenly connected to him, and the words of his poem
in an even deeper way.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white; text-align: center;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div style="text-align: center;">
<b style="background-color: white; font-family: 'Avenir Book'; font-size: 14pt;">I am not an island. I
am a part, connected to the whole. </b></div>
<div style="text-align: center;">
<b style="background-color: white; font-family: 'Avenir Book'; font-size: 14pt;">Personally affected by it all. Globally influencing more than I see.</b></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">So in honor of the whole of it, I declare a celebration of
my presence here.<span style="mso-spacerun: yes;"> </span>I honor mankind for the ebb and flow of new
life and new death.<span style="mso-spacerun: yes;"> </span>Knowing well that <i>I
am involved in mankind </i>and it in me.<span style="mso-spacerun: yes;"> </span>Any
bell that tolls, or shout of joy, is one that tolls or shouts for me.</span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<blockquote class="tr_bq" style="background: white;">
<div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">No
man is an island,</span></i></div>
<i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Entire of itself,</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Every man is a piece of the continent,</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">A part of the main.</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">If a clod be washed away by the sea,</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Europe is the less.</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">As well as if a promontory were.</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">As well as if a manor of thy friend's</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Or of thine own were:</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Any man's death diminishes me,</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">Because I am involved in mankind,</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">And therefore never send to know for whom the bell tolls; </span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">It tolls for thee. </span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<span style="color: #333333; font-family: 'Avenir Book'; font-size: 18.6667px;"><br /></span></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">John Donne</span></i></div>
</i><i style="mso-bidi-font-style: normal;"><div style="text-align: center;">
<i><span style="color: #333333; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial;">January 22, 1572 - March
31,1631</span></i><span style="background-color: transparent;"> </span></div>
</i></blockquote>
<blockquote class="tr_bq" style="background: white; text-align: center;">
<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">An English poet and cleric in the
Church of England, considered the pre-eminent representative of the
metaphysical poets.</span></i></blockquote>
<div class="MsoNormal" style="text-align: center;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><o:p><br /></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "American Typewriter"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">How do you view your connection
to mankind? <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<br /></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">~Asia</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-7480067416368664762016-02-24T00:29:00.004-07:002016-02-24T00:29:58.483-07:00Question #8: How do you view enlightened leadership?<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">A
Spiritual Slant on Leadership<o:p></o:p></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGkFRzpZ5Lr1IrQRQXmZCjA_V9YS9luJsw9pSuqOu4_B1XtVei6I3tNjiEmmnFoO4ANCzjabspstFjv2MbIXxhiRrXpfV2zRPyMSqq3eCaebzuo5_1BepFYWe1_7iabI7gEBXmSEFs8DGb/s1600/TREE.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGkFRzpZ5Lr1IrQRQXmZCjA_V9YS9luJsw9pSuqOu4_B1XtVei6I3tNjiEmmnFoO4ANCzjabspstFjv2MbIXxhiRrXpfV2zRPyMSqq3eCaebzuo5_1BepFYWe1_7iabI7gEBXmSEFs8DGb/s400/TREE.jpg" width="400" /></a><span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Respect. I’ve seen it
demanded, refused, given, coerced, offered, ignored and embraced. We’ve created rules outlining whom respect
should be given to and who is entitled to it.<o:p></o:p></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Regardless the rules and assumptions, I believe there is a key
element needed to endorse respect in order for a person to fully wear its
mantle. </span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Georgia, Times New Roman, serif;"><b>This key is<i> reverence. </i> </b></span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><o:p></o:p></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="background: white; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">As the harmonious balance between reverence and respect matures, an enlightened form of leadership emerges.<span style="mso-spacerun: yes;"> </span>Nurturing the roots
of this kind of leader is the soil of a deep and profound sense of esteem and
appreciation. <span style="mso-spacerun: yes;"> </span><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">I like Deepak Chopra’s comment about spirituality and awareness in leadership...</span></span></div>
<blockquote class="tr_bq" style="font-family: 'Avenir Book';">
<br /><i style="font-size: 14pt;"><span style="color: #333333; font-size: 14pt;">“Enlightened
leadership is spiritual if we understand spirituality not as some kind of
religious dogma or ideology, but as the domain of awareness where we experience
values like truth, goodness, beauty, love and compassion, and also intuition,
creativity, insight and focused attention.”</span></i><span style="font-size: 14pt;"> </span><span style="font-size: 14pt;"> </span></blockquote>
<blockquote class="tr_bq" style="font-family: 'Avenir Book';">
<i style="font-size: 14pt;"><span style="color: #333333; font-size: 14pt;">~Deepak
Chopra</span></i></blockquote>
<br />
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<br /></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><o:p> </o:p></span><span style="font-family: 'American Typewriter'; font-size: 20pt;">How do you view enlightened
leadership?</span></div>
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<br /></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<br /></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">~Asia</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-34552669755237900452016-02-17T14:10:00.001-07:002016-02-17T14:10:15.157-07:00Question #7: When have you been surprised by an unexpected learning moment?<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">The
Mirror of Teaching<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhEmbhF9t_oXV3zHVhleNLFffSde_uUse_ikp88uiNKXglY4R4GrcjIVllAYXDAncjNAUl17_Q573FGx54EIr9XpJi9udCYh4PnkQxwvyxsZIZtFBiRYwZdx0pFTKzg4AATtOABaTg27HT/s1600/Teaching.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhEmbhF9t_oXV3zHVhleNLFffSde_uUse_ikp88uiNKXglY4R4GrcjIVllAYXDAncjNAUl17_Q573FGx54EIr9XpJi9udCYh4PnkQxwvyxsZIZtFBiRYwZdx0pFTKzg4AATtOABaTg27HT/s320/Teaching.jpg" width="320" /></a><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Leading, listening, training, parenting, sharing.<span style="mso-spacerun: yes;"> </span>These are only a few words that could be used
to describe teaching.<span style="mso-spacerun: yes;"> </span>How lucky are we
to be living a life where opportunities for learning are consistently around
us?<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
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<br /></div>
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<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">To be in a world where connecting has so many faces is a gift.<span style="mso-spacerun: yes;"> </span>To recognize those moments we learn from through
playing the roll of both teacher and student is a treasure indeed. <o:p></o:p></span></div>
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<br /></div>
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<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><b>“When one teaches, two learn.”<span style="mso-spacerun: yes;"> </span></b></span></i><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">When have you been
surprised by an unexpected<i style="mso-bidi-font-style: normal;"> learning</i>
moment? <o:p></o:p></span></div>
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<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p><br /></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">~Asia</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-58021201030675913252016-02-10T07:00:00.000-07:002016-02-24T15:54:10.992-07:00Question #6: How Have You Invited Communication Through Love?<br />
<div class="p1">
<span class="s1"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "avenir book"; font-size: 20.0pt;">Inviting
Dialogue<o:p></o:p></span></b></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifmjYiVY76YP4TMZhrYvAj2svije0xtpys4LgMugBpSd8xhRfyTO-RUR8M9eWQvWcfiJa3dtV8rV0Z5Tek1umeLlixoAbT-4AgyrzEJVeKk5NvjV-xR7kA6r519QnG4WmqBp3HkBoZLGEb/s1600/IMG_2293.jpg" imageanchor="1" style="background-color: transparent; clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifmjYiVY76YP4TMZhrYvAj2svije0xtpys4LgMugBpSd8xhRfyTO-RUR8M9eWQvWcfiJa3dtV8rV0Z5Tek1umeLlixoAbT-4AgyrzEJVeKk5NvjV-xR7kA6r519QnG4WmqBp3HkBoZLGEb/s400/IMG_2293.jpg" width="300" /></a><span style="color: black; font-family: "avenir book";"><span style="font-size: large;">Communicating is paramount when it comes to moving forward
together. Inspiring moments can burst
into bloom and yield fantastic results. </span></span></div>
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<span style="color: black; font-family: "avenir book"; font-size: large;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: large;">Like a painter’s palate, the combination of colors and how they’re
applied, magically creates a visual statement. </span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: "avenir book"; font-size: large;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="font-family: "avenir book"; font-size: large;">I recently received an email from a friend stating her
enjoyment of George Washington Carver’s response when he was asked how he knew
so much about the healing qualities of plants.</span><span style="font-family: "avenir book"; font-size: large;"> </span></div>
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<span style="font-family: "avenir book"; font-size: large;"><br /></span></div>
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<span style="font-family: "avenir book"; font-size: large;">His reply was timeless:</span></div>
<blockquote class="tr_bq" style="background: white;">
<span style="color: black; font-family: "avenir book";"><o:p> </o:p></span><i style="background-color: transparent;"><b><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-size: x-large;"><span style="color: #990000;">“If you love anything enough it will
speak to you</span><span style="color: #990000;">.” </span></span></span></b></i></blockquote>
<blockquote class="tr_bq" style="background: white;">
<div style="background: white;">
</div>
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<blockquote class="tr_bq" style="background: white;">
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<b><span style="font-family: "avenir book"; font-size: 14pt;">To love is to invite interaction.</span></b></blockquote>
<h3 style="background: white;">
<br />
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<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">How have you invited communication
through love?<o:p></o:p></span></div>
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<br /></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
<div class="p1">
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-23727052632576758682016-02-03T16:20:00.001-07:002016-02-03T16:20:34.026-07:00Question #5: As a leader, have you had experience with group success, without receiving leadership recognition? <div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">Sharing
the Wealth<o:p></o:p></span></b></div>
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<br /></div>
<blockquote class="tr_bq" style="background: white;">
<b><i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">“Of the best leader, when the job is
done the people say ‘We did it ourselves’.”</span></i><span style="background-color: transparent;"> </span><i><span style="font-family: 'Avenir Book'; font-size: 14pt;">Lao Tzu</span></i></b></blockquote>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaWaMTSdf6HzmDjzwBMxh2ZFA5NLf9yqMmGPZjA8ZoNt50a4QZaJTvkE2QGoaOn8Jg8AEOLAEa02S1_Lste8dHULmlOo-cxr3Y7-mW0L_Db04g9ZKN8kftD6iijL-ExRCzkNvsZqRO8tno/s1600/budah.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaWaMTSdf6HzmDjzwBMxh2ZFA5NLf9yqMmGPZjA8ZoNt50a4QZaJTvkE2QGoaOn8Jg8AEOLAEa02S1_Lste8dHULmlOo-cxr3Y7-mW0L_Db04g9ZKN8kftD6iijL-ExRCzkNvsZqRO8tno/s320/budah.jpg" width="320" /></a></div>
<br />
<span style="font-family: 'Avenir Book'; font-size: 14pt; text-align: center;">It’s a beautiful thing when people come together.</span><span style="font-family: 'Avenir Book'; font-size: 14pt; text-align: center;"> </span><span style="font-family: 'Avenir Book'; font-size: 14pt; text-align: center;">Common ground, communal ideas, and family focus,
are powerful ways to make things happen.</span><span style="font-family: 'Avenir Book'; font-size: 14pt; text-align: center;"> </span><br />
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Whether, assigned or voluntary, leaders emerge to help the job get done.<span style="mso-spacerun: yes;"> And when success arrives, there is call for celebration.</span></span></div>
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<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><span style="mso-spacerun: yes;"></span>However, sometimes circumstances tag along that could create separation between the group and leader.<span style="mso-spacerun: yes;"> How does one bridge group effort and individualism?</span><o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></b></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><br /></span></b></div>
<div class="MsoNormal" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">As a leader, have you had experience with group success, without receiving leadership recognition? </span></b></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "American Typewriter"; font-size: 20.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";">What do you think about Lao
Tzu’s quote?<o:p></o:p></span></div>
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<span style="color: black; font-family: "Avenir Book"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p><br /></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">~Asia</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-17696242612886317152016-01-27T07:00:00.000-07:002016-01-27T00:02:39.393-07:00Question #4 What helps you achieve resolution when you're in a conflict situation?<div class="MsoNormal" style="background: white;">
<span style="font-family: "avenir book";"><span style="font-size: 26.6667px;"><b>Puddle Jumping</b></span></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">Conflict.<span style="mso-spacerun: yes;"> </span>Sometimes
it can feel like a personal storm cloud hanging over your head.<span style="mso-spacerun: yes;"> </span>And while there are silver linings and rainbows
to look forward to, the immediate issue can seem a bit gloomy.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">As with any stormy situation, the right kind of equipment
can greatly affect the experience. <span style="mso-spacerun: yes;"> </span>Umbrellas, rubber boots, and rain slickers,
can shift an irritation into something you’re not afraid to splash
through.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">Whether downpour or drizzle, there are tools we use to
achieve a level of satisfaction when working through conflict. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioHSC-cgwV5dnQ6WzOUsUQ0CE03Wqx5IS9vDyAxaYKQnxoLwCIOFgAajCtPuL0TB9nJ5uig5PMcuSmTUoetKN92rrbH45hTigleEuyQ5BqKw8jT-Y3v2RcATEQmHHbvJZF_0vrkAyu7pmf/s1600/sunset+photo.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioHSC-cgwV5dnQ6WzOUsUQ0CE03Wqx5IS9vDyAxaYKQnxoLwCIOFgAajCtPuL0TB9nJ5uig5PMcuSmTUoetKN92rrbH45hTigleEuyQ5BqKw8jT-Y3v2RcATEQmHHbvJZF_0vrkAyu7pmf/s320/sunset+photo.jpg" width="320" /></a><span style="color: black; font-family: "avenir book"; font-size: 14.0pt;"><o:p> </o:p></span></div>
<blockquote class="tr_bq" style="background: white;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "avenir book"; font-size: 14.0pt;">What go-to skills do
you use to help the sun come out?</span></b></blockquote>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 20.0pt;">What helps you achieve
resolution when you're in a conflict situation?<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
<div align="right" class="MsoNormal" style="background: white; text-align: right;">
<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><br /></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;">~Asia</span><span style="color: black; font-family: "american typewriter"; font-size: 14.0pt;"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com0tag:blogger.com,1999:blog-6465543500864908060.post-79593866210239901412016-01-20T07:00:00.000-07:002016-01-20T07:00:09.107-07:00Question #3: How likely are you to have a conversation with yourself before acting out of habit?<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<h2 style="clear: both; text-align: center;">
Contemplative Time<span style="font-family: 'Avenir Book'; font-size: 20pt;"><o:p> </o:p></span></h2>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">The very
act of pausing and taking time to check in with yourself is a powerful way to
get bearings from your own compass. <o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRR2Ycgu2g-Xm29H2w7jxm6XYeH9hjospSl0RKLBnDTR59d-OeGDmqlbkWI7xR8t-_sTFlkh1apc8pymWejZ1iACDuKzi4TWY5LSyhyphenhyphenAoSnKO7MsaajkcNqDrjLS258nAbTqEZ1gNCvEew/s1600/Compass.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRR2Ycgu2g-Xm29H2w7jxm6XYeH9hjospSl0RKLBnDTR59d-OeGDmqlbkWI7xR8t-_sTFlkh1apc8pymWejZ1iACDuKzi4TWY5LSyhyphenhyphenAoSnKO7MsaajkcNqDrjLS258nAbTqEZ1gNCvEew/s320/Compass.jpg" width="286" /></a><span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">This is
important to recognize, especially when difficult situations are glaringly
right in front of you, demanding attention.<span style="mso-spacerun: yes;">
</span><o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white;">
<br /></div>
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<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Knee-jerk
reactions, mindless quips, or accusations often arise out of defensiveness, and
we can find ourselves responding from habit.<span style="mso-spacerun: yes;">
</span>And we wonder why we’re revisiting the same argument or issue.<span style="mso-spacerun: yes;"> </span><o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">To take
some time and consider what you’re really trying to communicate gives you the
power to stay focused on that and not be thrown off course by another agenda.<o:p></o:p></span></span></div>
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<br /></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="background: white;">
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><i>Where do
you see yourself as you consider this question?<b> </b></i></span></span><br />
<span style="color: black; font-size: 14pt;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><i><b>How likely are you to have a conversation with yourself before acting out of habit?</b></i></span></span><br />
<br /></div>
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<br /></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">Let's skip a few rocks, and create some
ripples...</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
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<span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";">~Asia</span><span style="color: black; font-family: "American Typewriter"; font-size: 14.0pt; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<br />Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com2tag:blogger.com,1999:blog-6465543500864908060.post-91279004385468221742016-01-13T07:00:00.000-07:002016-01-13T07:00:12.963-07:00Question #2: How have you approached the inner debate between peace and conflict?<div style="text-align: left;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHb32wKHRWoBRvuCW8BO55VR48n947cvosBbf4-8Lx7N-nKjCY2zJTrWHn_aPvA5h_10za9rgWdL7HswaeT5YfyGpMt300rQI5o0O2HS6HPDjfZKDohyUN1cZ25m9g9bwfLXS-_ffBujXE/s1600/Equalibrium+by+yoguy108.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHb32wKHRWoBRvuCW8BO55VR48n947cvosBbf4-8Lx7N-nKjCY2zJTrWHn_aPvA5h_10za9rgWdL7HswaeT5YfyGpMt300rQI5o0O2HS6HPDjfZKDohyUN1cZ25m9g9bwfLXS-_ffBujXE/s640/Equalibrium+by+yoguy108.jpg" width="297" /></a></td></tr>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-large;"><b>Peace vs Conflict - The Quest for Equilibrium. </b></span></div>
<h3>
<i><span class="s1">equilibrium </span><span class="s2">|ˌēkwəˈlibrēəm, ˌekwə-| </span><span class="s1">noun- </span>a state in which opposing forces or influences are balanced. </i></h3>
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<span style="font-family: 'American Typewriter'; font-size: 18.6667px;">So what do you do when something throws your Chi out of whack? </span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">Conflict can show up like an emotional vertigo, creating a series
of spins and tumbles we'd sometimes rather avoid than pick ourselves up from. </span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">I believe we prefer a sense of balance over instability, and we're very aware when anything threatens to tip the scales. </span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">This is not to say views can't change, or new ideas accepted, but before any decision is made we check in.</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Personal opinion is the foot we stand on, or step from, and
whether we step or stand, that action is directed by an inner dialog. Occasionally, this dialogue can bump up against itself, resulting in an inner debate and disrupted sense of equilibrium. </span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;">This week's conversation is to consider this question....</span></div>
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<b><i><span style="font-family: 'Avenir Book'; font-size: 14pt;"><br /></span></i></b></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><span style="font-size: large;">How have you approached the inner debate between peace and conflict? </span> </b><b><o:p></o:p></b></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Let's skip a few rocks, and create some ripples...</span><br /><span style="font-family: Arial, Helvetica, sans-serif;">~Asia</span></div>
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Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com4tag:blogger.com,1999:blog-6465543500864908060.post-51138138431582420592016-01-06T22:59:00.004-07:002016-02-24T15:53:21.955-07:00Question #1: Does this quote surprise you? <blockquote class="tr_bq">
<blockquote class="tr_bq">
<span style="background-color: white; color: rgba(0 , 0 , 0 , 0.8); font-family: , "georgia" , "cambria" , "times new roman" , "times" , serif; font-size: 21px; letter-spacing: -0.063px; line-height: 33.18px; text-indent: -8.4px;">“A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” </span><span style="background-color: white; color: rgba(0 , 0 , 0 , 0.8); font-family: , "georgia" , "cambria" , "times new roman" , "times" , serif; font-size: 21px; letter-spacing: -0.063px; line-height: 33.18px; text-indent: -8.4px;">— Tim Ferriss</span></blockquote>
</blockquote>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDdbaDOEsIp-4w4fxr7GTiy-HuHkibqV6cIUhv3loR0vH3PakTpxtPzDVTWZ05rMzm5WSnFXk-206p1ztDf5E_7EoUdsXg4lgX9mqSeBrKum9Ehaovr9fe0qL8lYf8MJ-wFpw0oEz4cPfp/s1600/IMG_1747.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDdbaDOEsIp-4w4fxr7GTiy-HuHkibqV6cIUhv3loR0vH3PakTpxtPzDVTWZ05rMzm5WSnFXk-206p1ztDf5E_7EoUdsXg4lgX9mqSeBrKum9Ehaovr9fe0qL8lYf8MJ-wFpw0oEz4cPfp/s400/IMG_1747.JPG" width="400" /></a><span style="font-family: "arial" , "helvetica" , sans-serif;">Life is generous with polarities. There are plenty of moments where conflict arises, and in our quest for balance, we choose to either raise our sword or keep it sheathed. Life is not placid...we ensure that. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Let's have a conversation. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here are two more questions to consider and comment on...</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>How have you approached the inner debate between peace and conflict?</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Do you step into uncomfortable conversations or find ways to divert them?</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Let's skip a few rocks, and create some ripples...</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">~Asia</span></div>
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<br />Anonymoushttp://www.blogger.com/profile/11981045493501257638noreply@blogger.com2tag:blogger.com,1999:blog-6465543500864908060.post-40927940426788369202016-01-05T09:34:00.001-07:002016-01-05T17:36:07.497-07:00Worthwhile Wellness<div style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
It was the first holiday season that defied any kind of familiarity. Mediation for our divorce had yet to be scheduled, and I had moved from the home and relationship I’d helped create over the last 24 years. I felt somewhat like the solitary stocking that had been hung with care over the fireplace, blazingly out of place, and lacking real purpose. It was an unpleasant resemblance.</div>
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I took full ownership of my decision to move out before the holidays, and be the “un-paired stocking”, but it didn’t make it any less weird or uncomfortable for my kids or me, or even my soon-to-be-x-husband. My choice to move out at the end of September was made with much consideration, motivated by a healthy dose of self-care. At the time, my husband and I had already told our kids that divorce proceedings were underway, and home life had become a surreal exercise of co-habitation for everyone. There are really no rules of “disengagement” and life was bumping along in a very costly way for me, and quite frankly, for everyone in the household.</div>
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<img alt="stocking hanging girl" class="alignnone size-full wp-image-87" src="https://divorceecafeconversations.files.wordpress.com/2015/12/stocking-hanging-girl.jpg?w=620" style="height: auto; max-width: 100%;" /></div>
<div style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The crux of my debate over when to move out revolved around my desire to preserve a “normal” level of holiday happiness, even if it was an illusion. But tensions were already high, so it was silly to act as if things were okay.</span></div>
<blockquote style="background-color: white; border-left-color: rgb(242, 242, 242); border-left-style: solid; border-width: 0px 0px 0px 2px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; font-style: italic; line-height: 24px; margin: 0px; outline: 0px; padding: 0px 0px 0px 1em; quotes: "" ""; vertical-align: baseline;">
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<span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">If you’re caught in the spin of when to file papers, when move out, or when move forward with other divorce procedures, my advice is to make that decision based on what is best for your well-being, not on holidays or other notable dates.</strong></span></div>
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<div style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The “timing” was complex for a number of reasons. I didn’t need to open the calendar to know Halloween, Thanksgiving, Christmas, New Years, and two of my children’s birthdays, were all part of the event line up before year’s end. Because I was a stay at home mom, moving out also meant I would need to find a job, establish a place of my own, restructure a new household, and juggle a number of issues I had yet to anticipate, even before the divorce was final. And I still chose to open the door to the unknown and step through.</span></div>
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I need to add that my decision was entirely motivated by the astronomical amount of love I have for my children. It was clear I would not be able to afford the home we currently lived in and I was determined to do what I could to minimize the disruption a divorce would create in the lives of my six kids. So it made sense to me to move out and have the week-on, week-off custody arrangement supported by at least a half-familiar territory.</div>
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<strong style="border: 0px; font-family: inherit; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">So here I was, alone in a new place, hoping my kids would sense the familiar among the strange, the love among the pain, and appreciate the holiday season, despite the fact that from this point forward, it would be adorned with the ornaments of a divorce.</strong></div>
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For those in relationship crisis, the holidays can effectively complicate things, turning hopes for comfort and joy, into something to dismay. Whether or not you personally observe the major celebrations in November and December, society brightly slams the hype into an already difficult situation, intensifying any existing challenges. Seasonal pressure can dramatically affect daily routines, resulting in an entire list of outcomes that would top Santa’s ‘naughty’ list.</div>
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Undoubtedly, the stress experienced from such taxing elements is a cocktail that does more than leave a bad taste in your mouth; it wreaks havoc with your body. Every system in your body is affected by stress and the signals are numerous. From tight muscles to stomach aches, from insulin to cholesterol level shifts, our body works to regulate its environment. With the continual triggering of physical reactions in the body, there is natural wear and tear that occurs. This becomes an issue if there is no relief. According to the American Psychological Association <em style="border: 0px; font-family: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">“It’s not so much what chronic stress does to the nervous system, but what continuous activation of the nervous system does to other bodily systems that become problematic.”</em> [http://www.apa.org/helpcenter/stress-body.aspx] On going stress not only produces immediate health issues, but can result in long term problems as well.</div>
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Here are 4 tips that can help you ward off stress, and support a conscious approach for increased health and well being.</div>
<ol style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin: 0px 0px 1.5em 1em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Breathe. Pause and be aware of your breath. Just taking five-minutes for a breathing break will help lower stress. If you need to find a private place to contemplate your inhale and exhale, do so. Deep breathing exercises can help reset your mindset.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Increase your natural vitamin dose. You can do this simply by giving yourself a bit more time in nature. Take a walk around the block and grab a dose of Vitamin D from the sun. Choose to eat tuna or salmon at your next luncheon. Powdered greens are a great way to boost your vitamin needs in a quick way; just add a tiny packet or scoop to your next glass of water.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Give yourself permission for radical self-care. Make it radical…whatever that looks like for you. Take a long bubble bath, schedule a massage, hire a babysitter, or indulge in 15 more minutes of relaxing music. An honest, indulgent boost can give you a needed gift of self-awareness and self-love.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Rest. Sleep is paramount. Your body needs the time to regenerate and rebuild. Research shows that adults who get fewer than seven hours of sleep have more difficulty concentrating and more mood problems.</li>
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<div style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Doing what you can to reduce stress for yourself will create immediate health paybacks, and those friendly benefits could spread to those you care for as well. The accumulation of holiday and relationship stressors can definitely affect how you navigate the next few weeks. Know you are worth the effort and time for what is important to you. Having a healthier, happier life is a choice that is made each day, and making healthy choices during stress-filled times is critical. Do what you can to keep your health a priority and honor the challenges as they come.</span></div>
<div style="background-color: white; border: 0px; color: #404040; font-family: Lato, sans-serif; font-size: 16px; line-height: 24px; margin-bottom: 1.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Whatever difficulties you may be facing during a relationship restructuring, know you are not alone in the craziness. I understand how upended things can get. My</span><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> pre-divorce holiday season had it’s own version of visits from </span><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Christmas past ghosts and Christmas present joys. It was like hosting a party for estranged relatives who insisted visiting at the same time; a</span><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">n uncomfortable</span><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> mix </span><span style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 1.7; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">of what was, what might have been, and what is coming, </span></div>
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